Family Therapy

Build Stronger Family Connections

Navigate challenges and strengthen your family bonds with the guidance of our compassionate therapists. Together, we’ll improve communication, rebuild trust, and create a peaceful and supportive home environment—one step at a time.

Two hands holding two puzzle pieces that fit together

What to Expect

  • Gain tools to resolve conflicts and address recurring challenges.
  • Strengthen communication and rebuild trust.
  • Navigate life transitions together in a supportive space.

Session Options

50-60 Minutes

Ideal for addressing specific family issues.”

80-90 Minutes

Comprehensive discussions to explore complex family dynamics.

Note:

We offer family counseling sessions in both in-person and online formats for your convenience. While online sessions provide flexibility, we encourage in-person sessions whenever possible, as they allow for deeper connection and engagement within the family dynamic.

Benefits of Family Therapy

A couple walking outside with a picnic basket and their two girls

Testimonial

“Family therapy gave us the tools to work through our conflicts and grow closer. We feel like a team again.”

A Cornerstone Client

Family with husband and wife and their 2 daughters with their heads together looking down at a camera and smiling.

Strengthen your family relationships today. Book your session or schedule a free consultation.

FAQ

We serve residents throughout Mississauga, Brampton, and Peel Region with in-person and online sessions.  

Still have questions? Visit our FAQ Page for more information.

Children and Youth Therapy services.

Looking for support for your child or teen? Explore our Children and Youth Therapy services.

Couples Therapy

Looking for in-person care? Explore our Couples Therapy services.

Out of Office Notice

We will be closed starting Wednesday, December 24, 2025 at 1:00 PM and will reopen on January 5, 2026 at 9:00 AM.

If you are experiencing a mental health emergency or crisis:

  • Go to your nearest emergency room or call 911.
  • Call or text 988 (Suicide & Crisis Lifeline).

You can also find more local emergency resources here

Cornerstone understands that your mental health comes first. If you wish to speak to a therapist on call, please leave us a message at 905.214.7363 with your name, phone number and a reason for your request.

Wishing you a peaceful and blessed Christmas season.