
7 Myths About Therapy (And the Truth Behind Them)
Therapy isn’t magic, and it’s not only for crisis. Let’s clear up some common misconceptions that keep people from getting the support they deserve. Thinking about therapy but not sure
Therapy isn’t magic, and it’s not only for crisis. Let’s clear up some common misconceptions that keep people from getting the support they deserve. Thinking about therapy but not sure
Look, we’re not going to sugarcoat this: figuring out if you need therapy is confusing. There’s no neat checklist that says “Yes, call a counsellor now” or “Nope, you’re fine.”
TL;DR: Rapid Access Counselling in Mississauga What it is: Professional counselling with the same qualified therapist, typically scheduled within days (not weeks or months) of reaching out. Why it’s different:
At Cornerstone, we believe that true healing touches every part of who you are—your thoughts, your feelings, your relationships, and your deepest values and beliefs. For many people, faith is
Summer break often means more time together as a family. That can be a gift. And a challenge. With more togetherness, emotions tend to run high. There’s more opportunity for
How Social Media Detects Mental Health Crises Your phone knows you’re struggling before you do. It’s a reality that feels like science fiction, but it’s happening right now across social