
When We Don’t Know What We Don’t Know: The Dunning-Kruger Effect and Mental Health
In 1995, a man named McArthur Wheeler walked into two banks in broad daylight and robbed them without wearing a mask. He didn’t seem nervous or rushed. He smiled at
In 1995, a man named McArthur Wheeler walked into two banks in broad daylight and robbed them without wearing a mask. He didn’t seem nervous or rushed. He smiled at
Happiness is something most of us want, yet it’s surprisingly hard to define. Is it pleasure? Success? A calm mind? While opinions vary, research has made one thing clear—lasting happiness
Life can feel overwhelming at times—work stress, relationship struggles, or unresolved emotions from the past can weigh heavily on you. If you’ve been feeling stuck, exhausted, or just not like
We all look for clarity when life gets heavy. Whether it’s after a tough day, a hard conversation, or that sense of being stuck in your own head, it’s natural
As the days grow longer and the fresh air of spring arrives, many of us feel the urge to refresh our homes, clear out clutter, and reorganize our spaces. Spring-cleaning
For many years, mental health has been a difficult topic within Christian communities. Though churches are places of refuge and healing, conversations around mental health have often been met with
Empowering Lives, Inspiring Hope.
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