Peel Region covers a lot of ground, from Mississauga to Brampton to Caledon. No matter where you live, you deserve quality mental health care. Our registered psychotherapists serve the entire region with in-person and online counselling. Whether you’re dealing with stress, anxiety, relationship issues, or family conflict, we’re here to help.
Fill out this form and our intake team will reach out within one business day to match you with the right therapist.
Every counsellor holds a master’s degree and is registered with the College of Registered Psychotherapists of Ontario (CRPO). Our Clinical Director holds both a PhD and a Doctor of Counselling and Psychotherapy.
We focus on evidence-based methods: Cognitive Behavioural Therapy (CBT) for anxiety and depression, Emotionally Focused Therapy (EFT) for couples, trauma-informed approaches, and family systems therapy. No gimmicks, just research-backed approaches. Read our guide to mental health care.
For clients who want it, we can integrate Christian values and principles into therapy. This is completely optional. We’re a non-denominational clinic that welcomes people of all backgrounds and beliefs.
For over 15 years, we’ve been helping individuals and families throughout Peel Region. We understand the unique character of each community, from urban Mississauga and Brampton to rural Caledon. That local knowledge shapes how we support you.
Most extended health plans in Ontario cover registered psychotherapy. We provide receipts you can submit for reimbursement. Not sure about coverage? Call 905-214-7363 and we’ll walk you through it.
No set timeline. Some people achieve their goals in a few months. Others benefit from longer support. In your first session, we’ll discuss what you’re hoping to accomplish and create a flexible plan.
Both are regulated mental health professionals in Ontario. Psychotherapists specialize in talk therapy and counselling. Psychologists can also provide therapy but often focus on testing and assessment. For most counselling needs, a registered psychotherapist provides excellent care.
We get it. Reaching out takes courage, especially when you’re not even sure it’s the right move.
Here’s the thing: you don’t need to have it all figured out before you walk through our door. Lots of people start therapy feeling uncertain. Maybe you’re worried your problems aren’t “big enough.” Or you’re not sure talking will actually help. Or you’ve tried therapy before, and it didn’t click.
All of that is completely okay.
Your first session is really just a conversation. We’ll listen to what’s going on, answer your questions, and help you figure out if therapy makes sense for you right now. There’s no pressure to commit to anything beyond that first meeting.
And if therapy isn’t the right fit? We’ll be honest about that too. We’d rather you find the right kind of support than feel stuck in something that doesn’t feel helpful.
Our registered therapists charge $150 for a 50 to 60 minutes session.
Need a lower rate? We have two options:
Yes. Through CARE grant from the Region of Peel, we provide free counselling to individuals and families receiving Ontario Works (OW) or Ontario Disability Support Program (ODSP) in Peel Region. Call 905-214-7363 and our intake team will walk you through the process.
