At Cornerstone Family Counselling Services, we support individuals, couples, families, and youth facing anxiety, depression, life transitions, conflict, and stress. Whether this is your first time seeking help or you’ve tried therapy before, you’ll find compassionate, client-centered care tailored to you.
Our personalized and evidence-based counselling services are designed to support your mental health and well-being across a wide range of life challenges — from personal growth to relationship healing to family communication improvement. We have been serving residents of Mississauga, Brampton and Caledon in Peel region since 2010.
Explore our range of services below and take the first step toward healing by booking an appointment or scheduling a free 15-minute consultation to learn more.
Discover the therapies we provide, including individual, couples, family, and faith-based counseling tailored to your goals.
At Cornerstone Family Counselling Services, we offer personalized, compassionate therapy options to support individuals, families, and communities on their journey to healing.
Individual therapy provides a supportive space to navigate challenges, fostering personal growth, healing, and resilience.
Couples therapy helps strengthen bonds, improve communication, and resolve conflicts, fostering deeper connections.
Family therapy enhances communication, rebuilds trust, and strengthens relationships for a harmonious future.
Online therapy offers accessible, professional care from the comfort of your home, tailored to your schedule and needs.
In addition to individual, couples, family, and youth therapy, we offer a range of specialized services
Discover the therapies we provide, including individual, couples, family, and faith-based counseling tailored to your goals.
Life can feel overwhelming, but you don’t have to navigate it alone. Individual therapy offers a safe, supportive space to explore your thoughts, emotions, and challenges. Together with your therapist, you’ll work toward personal growth, healing, and resilience.
Relationships take work, and couples therapy provides a space to strengthen your bond, improve communication, and resolve conflicts. Whether you’re navigating a specific challenge or looking to deepen your connection, our therapists are here to guide you and your partner.
Families face unique challenges, and our therapists are here to help navigate them. Family therapy creates opportunities to improve communication, rebuild trust, and strengthen relationships, helping everyone work together toward a more harmonious future.
Children and teens experience their own unique struggles, from school stress to emotional challenges. Our therapists specialize in working with young clients, providing a nurturing environment where they can process emotions, build self-esteem, and develop healthy coping skills.
Your mental health journey doesn’t have to wait. Our online therapy services make professional care accessible from the comfort of your own home. Whether you're juggling a busy schedule or prefer virtual sessions, our therapists are ready to connect with you online.
Helping couples build a strong foundation for their future.
Explore our evidence-based counselling services delivered by CRPO-registered clinicians under doctoral-level clinical leadership. We offer sliding scale rates, $50 supervised intern therapy, and free counselling for qualifying Peel residents receiving ODSP or Ontario Works.
Individual therapy provides a confidential space to address anxiety, depression, trauma, stress, and life transitions. Our CRPO-registered therapists use evidence-based approaches tailored to your goals, background, and values. Guided by doctoral-level clinical leadership, we help you build practical coping skills, strengthen emotional resilience, and create meaningful, lasting change.
Couples therapy helps partners improve communication, resolve recurring conflict, and rebuild trust. Using research-informed relational approaches, our CRPO-registered therapists support couples navigating emotional distance, parenting stress, and major transitions. Under doctoral-level clinical oversight, we guide you toward deeper understanding and a stronger, more secure partnership.
Family therapy supports healthier communication, reduced conflict, and stronger connection within the home. We work with families facing behavioural challenges, blended family dynamics, cultural differences, and generational stress. Our evidence-based family systems approach, delivered by CRPO-registered therapists, helps families establish stability, cooperation, and lasting relational growth.
Children and youth therapy offers age-appropriate support for anxiety, school stress, behavioural concerns, and social challenges. Our CRPO-registered therapists use developmentally informed, evidence-based techniques to strengthen emotional regulation and confidence. Guided by doctoral-level leadership, we help young people build resilience during critical stages of growth.
Children and youth therapy offers age-appropriate support for anxiety, school stress, behavioural concerns, and social challenges. Our CRPO-registered therapists use developmentally informed, evidence-based techniques to strengthen emotional regulation and confidence. Guided by doctoral-level leadership, we help young people build resilience during critical stages of growth.
Pre-marital counselling helps couples build strong communication skills, clarify expectations, and develop healthy conflict resolution patterns before marriage. Our structured, research-informed sessions address key areas such as finances, intimacy, and family dynamics. Optional faith-integrated support is available for couples who wish to incorporate their spiritual values into the process.
Expanding Support Beyond Traditional Therapy
In addition to our core counselling services, we offer specialized programs designed to meet diverse needs within our community. These include training and supervision for new therapists, Rapid Access Counselling for quick support appointments, and workshops or group therapy for skill-building and peer connection. All services are delivered by CRPO-registered clinicians under doctoral-level supervision, ensuring high-quality, evidence-based care.
Our training and supervision programs support new therapists, interns, and professionals seeking advanced clinical guidance. Led by doctoral-level clinical leadership, these programs emphasize evidence-based practice, ethical standards, and culturally responsive care.
Rapid Access Counselling provides timely, immediate support for individuals and families experiencing pressing mental health concerns. Delivered by CRPO-registered therapists, these sessions help you stabilize, gain clarity, and develop effective coping strategies.
Our workshops and group therapy sessions offer skill-building, peer support, and practical strategies for managing stress, carrying your loss, improving communication, and strengthening relationships. Sessions are led by experienced therapists in a safe, collaborative environment.
Compassionate, Inclusive Support: We provide a safe, culturally responsive environment with optional faith-integrated care where clients feel heard, understood, and supported.
Expert-Led, Evidence-Based Care: Our clinical director holds a PhD and Doctor of Counselling & Psychotherapy, and our CRPO-registered therapists deliver evidence-based support.
Flexible Delivery Options: Receive supportive care in-person or online across Mississauga, Brampton, and the Peel Region to fit your schedule and lifestyle.
Accessible Therapy for Every Budget: Sliding scale rates, $50 supervised intern sessions, and free counselling for qualifying Peel residents on ODSP or Ontario Works.
Whether you are ready to dive in or just have a few questions, we are here to support you. Book your first session or schedule a free 15-minute consultation to explore how we can help you thrive. Call us at 905.214.7363 or email us at [email protected] or click the button below to book your appoointment.
You don’t have to have it all figured out before you call. During your initial consultation or first session, we talk about what’s going on in your life and what you hope to change. Based on that, we’ll match you with the therapist and approach (like CBT, EFT, or Narrative Therapy) that best fits your goals. You can also download your handbook to learn more about our approach.
The first session is all about “the fit.” Your therapist will ask about your history, your current challenges, and what you want to achieve. It’s a safe, non-judgmental space for you to share your story. By the end, you should have a sense of whether you feel comfortable with your therapist and a rough idea of how we’ll work together. Visit https://cornerstonefamilycounselling.com/first-appointment/ to learn more and download your guide.
No. In Ontario, you do not need a referral from a physician to see a Registered Psychotherapist. You can book an appointment directly through our website or by calling our office.
While psychotherapy is not covered by OHIP, most extended health benefit plans (workplace insurance) do cover services provided by Registered Psychotherapists (RP) and Registered Psychotherapists (Qualifying) (RPQ).
Please note that we do not bill insurance companies directly. At the end of your session, we provide you with an official receipt that you can submit to your provider for reimbursement. We strongly recommend calling your insurance provider beforehand to confirm that “Registered Psychotherapy” is included in your specific plan.
Our rates vary depending on the experience level of the therapist:
Detailed pricing can be found on our Fees & Accessibility page.
Yes. We believe therapy should be accessible to everyone, regardless of their financial situation. We offer several options to ensure you can get the help you need:
Note: Our low-cost and subsidized spots are limited and subject to availability. Please inquire about current availability.
Yes! We offer secure, video-based therapy to anyone living in Ontario. Online therapy is just as effective as in-person sessions and is a great option for those with busy schedules or those living outside the Mississauga/Peel region.
Not at all. While we offer optional Christian-integrated counselling, we serve clients from all backgrounds, cultures, and belief systems. If you want your faith incorporated into your healing, we are equipped to do that; if you prefer a purely clinical approach, we respect that completely.
The relationship between you and your therapist is the biggest predictor of success. If for any reason it doesn’t feel like the right match after a few sessions, please let us know. We are happy to help you transition to another member of our team who might be a better fit.
Absolutely. Your privacy is protected by law (PHIPA). There are only a few legal exceptions to this (such as if there is an immediate risk of harm to yourself or others, or if a child is at risk), which your therapist will explain in detail during your first session.
We are celebrating 15 years of making professional mental health care accessible in Peel Region, and we would love for you to be part of it.
Our 15th Anniversary Celebration
Saturday, April 25, 2025 | 1:00 – 3:00 PM
6341 Mississauga Road, Mississauga | Free | All welcome