Couples Therapy

Building Stronger Connections

Strengthen your bond, improve communication, and resolve conflicts together with the expert support of our couples therapy services. Take the first step toward a healthier, more fulfilling relationship by booking an appointment with one of our experienced therapists today. Let us guide you toward stronger connections and lasting harmony.

A couple making a love heart gesture with their hands

What to Expect

  • Explore recurring challenges in your relationship.
  • Build better communication and conflict resolution skills.
  • Rebuild trust and deepen emotional intimacy.

Session Options

50-60 Minutes

Focused sessions for addressing specific challenges.

80-90 Minutes

Comprehensive conversations for deeper healing and growth

Note:

Choose the session length that works for your relationship.

Benefits of Couples Therapy

Couple walking outside holding hands looking at each other smiling while walking towards the camera

Testimonial

“Our sessions helped us reconnect and understand each other better. We’re communicating like never before!”

A Cornerstone Client

A couple holding hands while walking outside

Rebuild and strengthen your relationship today. Book your session or schedule a free consultation.

FAQ

We serve residents throughout Mississauga, Brampton, and Peel Region with in-person and online sessions.  

Still have questions? Visit our FAQ Page for more information.

Family Therapy services.

Looking to strengthen family dynamics? Explore our Family Therapy options.

Individual Therapy

Looking for in-person care? Explore Our Individual Therapy services.

Out of Office Notice

We will be closed starting Wednesday, December 24, 2025 at 1:00 PM and will reopen on January 5, 2026 at 9:00 AM.

If you are experiencing a mental health emergency or crisis:

  • Go to your nearest emergency room or call 911.
  • Call or text 988 (Suicide & Crisis Lifeline).

You can also find more local emergency resources here

Cornerstone understands that your mental health comes first. If you wish to speak to a therapist on call, please leave us a message at 905.214.7363 with your name, phone number and a reason for your request.

Wishing you a peaceful and blessed Christmas season.