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Online Therapy

Accessible, Professional Care from Anywhere

Experience flexible, high-quality therapy from the comfort of your home with our secure, confidential online sessions.

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What to Expect

  • Connect with a licensed therapist from the comfort of your home.
  • Receive the same personalized care as in-person sessions.

  • Flexible scheduling to fit your lifestyle and needs.

Session Options

50-60 Minutes

Focused sessions to fit your schedule.

80-90 Minutes

In-depth sessions for comprehensive support.

Note:

Flexible options for convenience and care.

Benefits of Online Therapy

  • Accessible care for busy schedules or remote locations.
  • Secure, confidential online platform.
  • Flexible and convenient without compromising quality.
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Testimonial

“I never thought therapy could be this convenient. Online sessions fit perfectly into my busy life.”

A Cornerstone Client

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Get started on your healing journey from anywhere. Book your session or schedule a free consultation today

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FAQ

We serve residents throughout Mississauga, Brampton, and Peel Region with in-person and online sessions.  

Still have questions? Visit our FAQ Page for more information.

Children and Youth Therapy services.

Looking for support for your child or teen? Explore our Children and Youth Therapy services.

Individual Therapy

Looking for in-person care? Explore our Individual Therapy services.

Out of Office Notice

We will be closed starting Wednesday, December 24, 2025 at 1:00 PM and will reopen on January 5, 2026 at 9:00 AM.

If you are experiencing a mental health emergency or crisis:

  • Go to your nearest emergency room or call 911.
  • Call or text 988 (Suicide & Crisis Lifeline).

You can also find more local emergency resources here

More resources

Cornerstone understands that your mental health comes first. If you wish to speak to a therapist on call, please leave us a message at 905.214.7363 with your name, phone number and a reason for your request.

Wishing you a peaceful and blessed Christmas season.