Emergency Contacts - Cornerstone Counselling

Emergency Support and Resources

If you are experiencing a mental health crisis or acute distress, please know that help is available immediately. Here are some useful resources

General Distress Support

For non-life-threatening distress, these resources are available:

408-HELP (4357): Provides 24/7 telephone support with trained volunteer responders and professional staff.
- GTA: 416-408-4357
- Peel: 905-459-7777
- Halton Region:
  - Oakville: 905-849-4541
  - Burlington: 905-681-1488
  - North Halton: 905-877-1211
- Text & Chat Support: 647-557-6250 (Check availability: Details)
Community Information 24/7: Dial 2-1-1 (Translation services available)
Telehealth Ontario: Health advice from registered nurses
- Toll-free: 1-866-797-0000
- TTY: 1-866-797-0007

Specific Resources for Adults, Children, and Youth

Adults

Canadian Mental Health Association – COAST PROGRAM: 1-877-825-9011 (24/7) Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Peel 24-Hour Crisis Line: 905-278-9036 or Toll-Free: 1-888-811-2222
Oakville Distress Line: 905-849-4541

Children and Youth

211 Central Crisis Line: 905-278-9036 or Toll-Free: 1-888-811-2222
Peel Children’s Aid Society: 905-363-6131 or Toll-Free: 1-888-700-0996
ROCK (Reach Out Centre for Kids): 905-878-9785
Kids Help Phone: 1-800-668-6868

Sexual Assault and Domestic Violence Support

Hope 24/7 (Peel Region): 1-800-810-0180
SAVIS (Sexual Assault and Violence Intervention Services): 905-875-1555
Briser le Silence (French): 1-877-336-2433
Native Women’s Centre: 905-664-1114

National and Text Support Lines

National Suicide Prevention Lifeline: 9-8-8
Crisis Text Line: Text HOME to 741741

Ongoing Care and Support

We are committed to helping you feel safe, supported, and informed. For ongoing care, you can reach out to us for non-urgent matters, you can: